Monday, February 06, 2006

Fast healthy breakfast

Lately I've been on the go. This breakfast is so easy and so tasty. Plus it gives you a days worth of whole grains.

1/2 cup Kashi 7-grain cereal (it's their version of grapenuts)
1/2 cup of Stonyfield Farms Vanilla yogurt
1 banana, sliced

Combine. Let the cereal sit in the yogurt for a few minutes if you don't like it so crunchy.

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